Department of Health Services

​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​Local Classes and Programs

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• Introduction
• ​Falls prevention programs help older adults to modify their environments to prevent risks for falls and increase their mobility, balance, and strength to lower their likelihood of experiencing an injury. ​
  Class Calendar​
  
  
• Classes
• A Matter of Balance
  
• ACC Senior Services
  
• Agency on Aging \ Area 4
• Dignity Health
• Kaiser Permanente South Sacramento
• Mercy Housing
• UC Davis Health
• Bingocize
• Agency on Aging \ Area 4
  
• Mercy Housing
• Stepping On​
• ​An evidence-based program proven to reduce falls in older adults. The program incorporates lifestyle change as well as teaching activities to keep the participants independent and active.
  
• Tai Chi for Arthritis​
• ​Created by Tai Chi and medical specialists designed for those with arthritis to move safely and improve their quality of life.